We're continuing to find ways to prevent mental health problems to empower the community to live life to the full and fostering overall wellness.

We understand the significance of maintaining good mental health is as crucial as taking care of physical health. That is why we aim to enhance health, happiness, knowledge, and peace in your life through a holistic approach to life by introducing mental awareness in our lifestyle.

Created through a deep passion and love for Mental Health Awareness, Plant-based diet and a yogic way of life to foster overall well being with kindness and respect.


About the Foundation

Founded in 2015 in Vancouver, Yoga & Health Expo is an organization designed to spread awareness about mental health using holistic approaches. It is a path to enlightenment through compassion for yourself, and all beings by promoting a holistic approach to living, which includes a whole food, plant-based diet that supports mental well-being.

YHE is doing its best the way people view mental and physical health, spirituality, life, themselves, one another, animals, and the environment.

Yogic lifestyle is not just about losing weight and toning up. It is what we choose to eat that can have the biggest effect on our mental health status. Join us on our journey towards mental and physical well-being through holistic living.

By promoting mental wellness & healthy eating, we not only support animal welfare but also help people make healthy food choices that can have a positive impact on their mental health. We believe that a yogic way of life can help people choose wisely for a physically and mentally stable, happy, and successful life.

Creating a ripple effect of positive change.

Our Past Speakers & Panelists

Our Event Sponsors & Supporters


AAA Auto Body

Bharat Jewellers

BayStranger Technologies Inc.



BC-India Business Network