Why Vegetarian Diet is good for your health, good for the local community and good for the World ?

According to ancient wisdom traditions, the best eating habit to a balanced diet is to have 40% whole grain, 40% freshly prepared vegetables, 10% of fresh fruits, and 10% of legumes, seed, and nuts. The sages of these cultures understood the body-mind connection between a vegetarian eating, a healthy body, and a peaceful mind. Long…

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Rainbow Salad

Rainbow salad with herb mayo dressing. This salad has salty-sweet acid flavors blending to make it very tasty. Mixed lettuce of choice 1 cup 1 carrot thinly sliced into batons 1/2 cucumber sliced Handful cherry tomatoes halved 1/2 beetroot thinly sliced into batons 1/4 red onion thinly sliced Little vegan fetta broken through 8 olives…

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