COVID-19 has forced us to slow down. What yogic principles advocate has now become a forced reality. It is important that we empathize with the millions in some countries that are stranded or not supported by the government. However, we can also take time to see the back handed benefits that have risen for the…
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The American Institute for Cancer Research says that health experts agree; putting mostly plant-based foods on your plate is the healthiest diet you can consume. However, we believe a plant-based “diet” isn’t so much of a strict diet, as it is a chosen health conscious lifestyle for many— and it’s one of the best ways…
The archetypal image that many people have of a Self Realised being is likely to include some or all of the following: A Buddha sat in the lotus position deep in meditation somewhere out in nature. A Master in cave somewhere in the Himalayas. A Master surrounded by there disciples and devotees at an Ashram…
SELF Time is the most precious gift you have. It is the Gold you have been looking for. YOU, are already it. Your TRUE SELF. The fact that is so simple is, for most people, a perceived barrier that stops them from realising it. Realising the SELF, that is SELF REALISATION. Enlightenment. It is, in…
Article 1 of the Universal Declaration of Human Rights states: “All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act towards one another in a spirit of brotherhood.” I think recognizing the universality of human rights means knowing in your bones that deep…