I’m a person that’s all about productivity, living life to it’s fullest and I’m willing to do anything to optimize human functioning. That’s one of the reasons I meditate. Sitting and doing nothing you say? That doesn’t sound like a good use of time when you live a super busy lifestyle! Allow me to explain.…
Read more
Sutra means thread, formula or a principle expressed in a few words. Yoga would mean add or to connect or put together. In order to guide the humanity to spiritual discipline via meditation, sage Patanjali wrote “Yoga Sutra” some 1500 years ago, in around 500 AD. The book of yoga consists of four chapters. Chapter…
[divider height=”30″ style=”default” line=”default” themecolor=”1″] International Yoga Festival & Expo 2018 – Magazine Events which are close to the heart and require you to work hard towards for a long time can leave you with a feeling of emptiness once they have been achieved. Yet, now on the day after the completion of the 4th…
Namaste, Welcome and thank you for being part of International day of Yoga. I feel humble to congratulate Yoga Festival and Expo Team to make 4th United National International Day of Yoga sucessful like the previous three years. Yoga is something that is very close to my heart. It is, I believe, so much more…
Yoga is an ancient spiritual practice that originated in India thousands of years ago, and is encouraged for everyone to practice today as a way to connect the mind, body and spirit through breath, movement and postures. The word ‘yoga’ is Sanskrit for ‘unite’, ‘join’, or ‘attach’. Although it’s a physical practice, yoga is much…