Yoga embraces all To hear of Yoga is a blessing. To absorb and align with it, even more so. The Yogic and Indian ethos springs from its meaning which means union or yoking of body, emotion and mind with the universe. This expansive thinking beyond race , age or net worth towards refinement of the…
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I grew up with my grandfather speaking to me about one big family , of Carls Sagan, Aryabhata ( an Indian astronomer and mathematician who lived around 3000 years ago) and of Greek gods. He mentioned how six thousand years before Aryabhata we had advanced astronomical observations and spoke of many civilizations and their ways,…
I was asked in year 2016, by a participant at the International Yoga day, organized by International Yoga Festival & Expo Foundation and sponsored by ICSEA as well as the Indian consulate, about stress. How does yoga reduce stress? I have taught many corporations and individuals in different countries on stress management, self mastery and…