Sticky Tofu Salad

Enjoy delicious, nutritious, colorful and vegan ‘Sticky Tofu Salad’ by following these quick and easy steps. Cooking has never been so easy.   Tofu marinated with soy sauce and maple syrup 1 tomato sliced in wedges Handful chopped walnuts Mixed lettuce A handful of green olives pitted 1/2 red and yellow capsicum A handful of…

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Mushroom Veg Curry

Enjoy meat-free, pure vegan mushroom veg curry. This meal is full of flavor and goodness. It’s not only delicious and exotic but healthy too as this dish has lots of protein and carbs and vitamins and calcium. Ingredients 1 onion chopped 1head of  broccoli cut into florets  1 red capsicum sliced 500 grams of large…

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Chocolate Adzuki Bites

      Why adzuki beans for dessert? Apart from tasting amazing, adzuki beans (also known as red beans) are high in protein and fiber. They are a low-fat plant food rich in calcium, phosphorus, and magnesium. Their soluble fiber can help to stabilize cholesterol levels, improve digestive health, and keep you feeling full for…

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