Cleansing for Better Health with Pneuma Breathwork
By Dr. Alexina Mehta, ND, BHK As a Naturopathic Physician and Ayurveda Practitioner, I am constantly looking for tools that can be helpful to alleviate the discomfort of my patients. Often, they start their process of addressing their health concerns with a change in diet, supplements, exercise therapy/yoga, meditation, herbal…