Find exotic, authentic, delicious and easy vegan recipes from experts all over the world.

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Is Reducing Meat Consumption Really Helping the Environment?

With issues of climate change and sustainability finding urgency all around the world, many experts advise us to try and limit our consumption of meat – owing to the environmental impact of the global meat industry. We find out if reducing meat consumption helps the environment, and how vegan foods are replacing the traditional meat…

Rainbow Salad

Rainbow salad with herb mayo dressing. This salad has salty-sweet acid flavors blending to make it very tasty. Mixed lettuce of choice 1 cup 1 carrot thinly sliced into batons 1/2 cucumber sliced Handful cherry tomatoes halved 1/2 beetroot thinly sliced into batons 1/4 red onion thinly sliced Little vegan fetta broken through 8 olives…

Vegetable Soup with Croutons

1 cup chopped carrot, 1 cup chopped celery,1 cup sliced red capsicum,1 cup chopped potatoes, 1cup chopped sweet potatoes. 1 leek sliced, a handful of chopped kale. 1 cup chopped onion. 2 liters of veg stock. 1tbl spoon turmeric. 1tbl spoon garlic powder. 1 tbl onion powder. Heat a drizzle of olive oil in a…

Tasty scollop salad

Ingredients for marinade 3 large oyster mushrooms 1 sheet of nori Salt/pepper 3 table spoons light soya sauce 2 tbl sp. mayple syrup 1 tbl sp vinegar 2 cups mix lettuce 1 red capsicum chopped 1/2 red onion 1 carrot shaved in strips 1 cup beans of your choice Cup halved cherry tomatoes 1/2cup sliced…

Tofu Scramble

Scrambled tofu is an easy to digest dish that resembles scrambled eggs.  It is delicious and satisfies the need for phytoestrogens. Phytoestrogens are compounds that naturally occur in plants. They’re also found in a wide range of plant foods. If you eat fruits, vegetables, legumes, and some grains, you get phytoestrogens from your diet. A…

Creamy Fajita Pasta

This dish is a great spin on traditional fajitas, but still has a warming kick of spice. It’s so simple to make and easy to adjust the recipe to suit whatever you want, I like to make it with gluten-free pasta because it makes for a lighter meal. Ingredients • 3 cups of water •…

Roasted Red Pepper and Chickpea Korma

Roasted Red Pepper and Chickpea Korma A beautiful, fragrant vegetable chickpea curry with korma spices, made creamy with rich coconut cream and perfectly roasted pumpkin pieces. Served with saffron-scented rice, this is a mellow-spiced and vibrantly coloured dish perfect for the whole family. 1 cup roasted sweet red pepper, cut into small dice Pinch sea…