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Is Reducing Meat Consumption Really Helping the Environment?

With issues of climate change and sustainability finding urgency all around the world, many experts advise us to try and limit our consumption of meat – owing to the environmental impact of the global meat industry. We find out if reducing meat consumption helps the environment, and how vegan foods are replacing the traditional meat…

Women’s contribution in Yogic Way of Life

The world is celebrating International Women’s day today. On this day, let us highlight some marvelous contributions of the wonderful ladies to make our world a beautiful place to live. Women are key contributors to global environmental sustainability today.  According to an environmental expert in United Nations, including women in environmental awareness programs would assist…

The wonderful world of Yoga

On 21 June, the world will once again take a deep breath and stretch to celebrate the International Day of Yoga. This year’s celebration holds greater meaning; an inward journey may be the best antidote to the external checks placed on us by a confounding virus. A planetary lockdown with social distancing norms means that…

6th Online International Yoga Festival & Health Expo

We are pleased to announce that we are organizing 6th International Yoga Festival & Health Expo virtually. As we know that from last few months the entire world is facing the outspread of Coronavirus, but that would not dampen our spirit. We have successfully hosted 5 festivals in the past, and we are proud and…

Yogic way of life

Let us approach the yogic way of life by attracting cosmic vitality to enhance the synchronization between body, soul, and mind, which will empower us to fight the battle against COVID-19. #yogapractise #yogaisinspiration #yoga #covid19 #staysafe #yogahealthexpo #vancouver #yogaposes #corona #vegan #vegetarianism

Mindfulness: a Tool for Increasing Happiness and Reducing Stress in Recovery

Mindfulness is the practice of fully immersing yourself in the present moment, without thoughts about the future or the past. It encourages you to direct your attention inwards, and consciously experience the feelings, thoughts and sensations that are happening right now. This is how mindfulness can promote stress relief and acceptance, and pull you away…