1 cup sliced brown onion 1 sliced red capsicum 1 sliced green capsicum 2 cups sliced mixed mushrooms. 2 cloves chopped garlic 1 sliced carrot 1 sliced yellow capsicum A handful of cashews. Three dessert spoons of nut butter of your choice. 2 tablespoons maple syrup Half cup vegetable liq stock. 1 tablespoon corn starch.…
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International Yoga Festival & Health Expo Foundation has joined forces with Marlene Watson-Tara to continue to educate the need to move toward a vegan world. Marlene has worked as a Macrobiotic Teacher & Counsellor, traveling the globe to help clients discover a healthier and happier way of life. She inspires and educates the next generation…
A luscious dessert, with a dash of tangy orange. This recipe is really easy to make and provides a truly divine result, especially when served with fresh orange slices. I recommend leaving the chocolate pots in the fridge overnight to chill, but the recipe could easily be made on the day. 120 g bar 100%…
Veganism allows the reduction of resources needed to raise animals that put nature at risk, reduces the destruction of natural habitats and pollution generated by this type of industry. This is why, in addition to the seasonings you have in your pantry, there are some ingredients that are the most used by vegans or by…
A nomadic vegan diet can become a challenge to maintain. Whether you’re traveling around the world and tasting their local cuisine or just enjoy international fare, you need to get the most out of every bite. It is a challenge enough to travel on a low and no meat diet, so a full-on plant-based diet…