When we think about calcium, dairy and dairy products immediately cover our minds. As rich as they are in said nutrient, they aren’t the only good sources available out there. Take a look! We all know calcium helps our bodies build and maintain strong bones. Beyond that, calcium is an essential nutrient for proper muscle…
“I am challenging the ‘status quo’ of typical and generic businesses and the way they operate by building a ‘People before Profits’ business model. My teachings revolve around creating brands that last forever.” By Shane Jeremy James As Founder and CEO of Actions Of Compassion. I had a vision of the exact type of company…
Practicing yoga first thing in the morning will not only increase your energy, focus, and flow for the rest of the day, but also place you in a positive state of mind to seize the day ahead. Each day is a new beginning, and we shall make the most of it right from the moment…
Streaming live from the Simon Fraser University, Canada, the 8th Yoga & Health Expo 2022 ended with a bang on 19th June, Sunday. Accompanied by renowned international speakers and live panel discussions, the event shone a light on the divine journey of natural living, mental health awareness, healthy eating, and the necessity of making the…
Your thoughts shape your reality. If you focus on the worst possible scenario that could come your way, you’ll find yourself growing anxious and irritable. But if you choose to focus on optimism and love instead, you are ten times more likely to not only enjoy the journey but also achieve success. In a world…