Self Awareness – Yoga & Health Expo 2023 Vancouver BC

15 Jun

#Yogahealthexpo2022 #YogateacherVancouver #YogaclassesVancouver #VeganproductsVancouver #VeganfoodVancouver #adityatawatia #YogaHealthexpo #clearthekitchen #govegan #SHOP #GREENISTHENEWGLAM #TRAVELLIKEALOCAL #localisvocal

June 15, 2022March 28, 2023yogahealthexpoadmin Self Awareness, Vedic Knowledge, Veganism, Vegetarianism

10 Best Vegan Protein Sources

Gone are the days when only meat was a good source of protein. Plant-based proteins are just as nutritious and are even concluded to lower chronic illnesses! Variety is key to a well-planned vegan diet and eating a combination of these 10 vegan protein sources can easily provide your body…

15 Jun

Yogahealthexpo2022, Yoga teacher Vancouver, Yoga classes Vancouver, Vegan products Vancouver, Vegan food Vancouver, aditya tawatia, Vegan foods, health, way of life, plant based, plant based food, yoga, local is vocal, awareness, mental health awareness, healthy lifestyle, healthy food,

June 15, 2022March 28, 2023yogahealthexpoadmin Announcements, Ayurveda, Environment, Meditation, Message, Others, Recipes, Sattology, Self Awareness, Vedic Knowledge, Veganism, Vegetarianism, Yoga

Is Reducing Meat Consumption Really Helping the Environment?

With issues of climate change and sustainability finding urgency all around the world, many experts advise us to try and limit our consumption of meat - owing to the environmental impact of the global meat industry. We find out if reducing meat consumption helps the environment, and how vegan foods…

08 Mar

March 8, 2021March 28, 2023yogahealthexpoadmin Environment, Meditation, Self Awareness, Vedic Knowledge, Veganism, Yoga

Women’s contribution in Yogic Way of Life

The world is celebrating International Women’s day today. On this day, let us highlight some marvelous contributions of the wonderful ladies to make our world a beautiful place to live. Women are key contributors to global environmental sustainability today. According to an environmental expert in United Nations, including women in…

20 Jul

July 20, 2020yogahealthexpoadmin Others, Self Awareness

Go Vegan-It’s Easy

It’s Not Difficult To Be Vegan The very first lesson in Yamas, that first limb of yoga, is ahimsa. Ahimsa can be translated as non-killing, non-violence, or non-harm. To hurt another being is to hurt oneself. As a long-time vegan, my mission and vision to create a healthy world…

10 Jun

June 10, 2020yogahealthexpoadmin Meditation, Self Awareness

What does Self Realisation look like in daily life?

The archetypal image that many people have of a Self Realised being is likely to include some or all of the following: A Buddha sat in the lotus position deep in meditation somewhere out in nature. A Master in cave somewhere in the Himalayas. A Master surrounded by there disciples…

01 Jun

June 1, 2020March 28, 2023yogahealthexpoadmin Self Awareness, Vegetarianism

Where do you get your protein from?

Often people ask you “where do you get your protein from?” or “won’t you lose a lot of weight?”. However, much to their surprise, I am the fittest I have ever been, and I eat a vegan diet. In fact, a trainer at the gym once asked me what I…

07 May

May 7, 2020March 28, 2023yogahealthexpoadmin Announcements, Ayurveda, Environment, Meditation, Message, Self Awareness, Vedic Knowledge, Vegetarianism, Yoga

6th Online International Yoga Festival & Health Expo

We are pleased to announce that we are organizing 6th International Yoga Festival & Health Expo virtually. As we know that from last few months the entire world is facing the outspread of Coronavirus, but that would not dampen our spirit. We have successfully hosted 5 festivals in the past,…

09 Jun

June 9, 2019March 28, 2023yogahealthexpoadmin Environment, Meditation, Self Awareness

Mindfulness: a Tool for Increasing Happiness and Reducing Stress in Recovery

Mindfulness is the practice of fully immersing yourself in the present moment, without thoughts about the future or the past. It encourages you to direct your attention inwards, and consciously experience the feelings, thoughts and sensations that are happening right now. This is how mindfulness can promote stress relief and…

14 Mar

March 14, 2019yogahealthexpoadmin Self Awareness, Yoga

Finding Deep Connection Through Yoga

With the increase of cellphone use and social media by means of communicating, we as a generation are becoming more and more disconnected. There is group chats where there was once group hangs, mindless scrolling where there was once literature, video games where there was once walks in the park,…

14 Mar

March 14, 2019yogahealthexpoadmin Meditation, Self Awareness

How Millennials can Find Peace and Serenity through Ancient Yoga Practices

Yoga is one of the most ancient traditions that we are aware of, yet it remains widely popular today. People all over the world continue to incorporate yoga into their lifestyles by studying, practicing and teaching it daily. It seems that the tradition has become even more prominent in recent…

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