veganfitness – Yoga & Health Expo 2023 Vancouver BC

28 Feb

February 28, 2023yogahealthexpoadmin Others

The benefits of yoga and veganism for mental and physical health

The practice of yoga and veganism are two of the most powerful tools for improving mental and physical health. Yoga has been practiced for centuries and offers a variety of physical, mental, and emotional benefits. Veganism is the diet that eliminates all animal products, including dairy, eggs, and honey, and…

06 Sep

September 6, 2022August 3, 2023yogahealthexpoadmin Others

Dairy Giant ‘Lactalis Canada’ To Go Permanently Plant-Based

French dairy giant Lactalis has announced that it will be shutting down all dairy products in its Canadian facility starting from September 20th. This huge shift comes as a response to consumers' demands for saying no to animal cruelty and choosing plant-based as a lifestyle. While the dairy market has…

01 Sep

September 1, 2022March 28, 2023yogahealthexpoadmin Others

Vegan News Of the Week

From food and fashion to beauty and lifestyle, here are five major events headlining the world of plant-based and vegan this week. Impossible Foods Makes Waves In Asia: One of the leading vegan product brands in the world today, Impossible Foods has now made its way in Asia with their…

29 Aug

August 29, 2022March 28, 2023yogahealthexpoadmin Others

How Mental Health Affects Parent-Child Connection

The early life phase of children is essential for their cognitive, emotional, social, and behavioral development. In their growing years, it is equally important for parents to take care of their own mental health in order to positively impact their little ones. In recent years, studies have discovered that 18.2…

20 Aug

August 20, 2022March 28, 2023yogahealthexpoadmin Others

Vegan News Of the Week

From food and fashion to beauty and lifestyle, here are five major events headlining the world of plant-based and vegan this week. Studies Confirm Strength Training Is Best For Vegans: According to new studies in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, vegans who do strength training have similar bone…

30 Jul

July 30, 2022March 28, 2023yogahealthexpoadmin Others

Clean and Green: Rise of The Vegan Beauty Industry

Projected to reach $21.4 billion by 2027, the vegan beauty market has been considered a niche. Today, our vanity shelves are stocked with cruelty-free labels - thanks to the rising awareness and demand for brand values. Here is how and why the beauty industry is slowly turning to non-animal-based products.…

28 Jul

July 28, 2022March 28, 2023yogahealthexpoadmin Others

Guide To Building Muscle On A Plant-Based Diet

Building muscle on a vegan diet can be daunting at first. “But we can’t eat meat!” “What about our protein intake?” “Plant-based foods don’t help gain muscle.” Wrong, wrong, wrong. Here is how (and why) bodybuilders can go vegan to reach their goals. WHAT CONSTITUTES A VEGAN DIET FOR…

24 Jul

July 24, 2022March 28, 2023yogahealthexpoadmin Others

Save The Corals: Climate Change Affecting Marine Systems

One of the most diverse and economically valuable ecosystems in the world, coral reefs are on the verge of extinction. Rapidly depleting and how, here is a lowdown on why we can't afford to lose this marine treasure. Also called the rainforests of the sea, coral reefs are home to…

24 Jul

July 24, 2022March 28, 2023yogahealthexpoadmin Others

Vegan News Of the Week

From food and fashion to beauty and lifestyle, here are five major events headlining the world of plant-based and vegan this week. Burger King Austria Goes 100% Plant-Based In hopes of making plant-based the new normal, Burger King has announced almost all its range, including the classics, shall be plant-based…

24 Jul

July 24, 2022March 28, 2023yogahealthexpoadmin Others

7 WAYS TO KICK ANXIETY OUT

Anxiety has been a part of our lives forever as it has been used for ages to help us protect from dangers. Our brain has been designed over millions of years to help us survive and defend against the threat. It’s actually a great capability of the rain, without it…

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