Meditation – Yoga & Health Expo 2023 Vancouver BC

17 Aug

August 17, 2023August 17, 2023yhestaff Meditation

Exploring the Power of Meditation: A Journey to Inner Peace

In a world filled with constant distractions, fast-paced lifestyles, and mounting stress, the practice of meditation has emerged as a powerful tool for cultivating inner peace, emotional balance, and overall well-being. With its origins rooted in ancient spiritual traditions, meditation has transcended its historical context to become a secular practice…

15 Jun

Yogahealthexpo2022, Yoga teacher Vancouver, Yoga classes Vancouver, Vegan products Vancouver, Vegan food Vancouver, aditya tawatia, Vegan foods, health, way of life, plant based, plant based food, yoga, local is vocal, awareness, mental health awareness, healthy lifestyle, healthy food,

June 15, 2022March 28, 2023yogahealthexpoadmin Announcements, Ayurveda, Environment, Meditation, Message, Others, Recipes, Sattology, Self Awareness, Vedic Knowledge, Veganism, Vegetarianism, Yoga

Is Reducing Meat Consumption Really Helping the Environment?

With issues of climate change and sustainability finding urgency all around the world, many experts advise us to try and limit our consumption of meat - owing to the environmental impact of the global meat industry. We find out if reducing meat consumption helps the environment, and how vegan foods…

08 Mar

March 8, 2021March 28, 2023yogahealthexpoadmin Environment, Meditation, Self Awareness, Vedic Knowledge, Veganism, Yoga

Women’s contribution in Yogic Way of Life

The world is celebrating International Women’s day today. On this day, let us highlight some marvelous contributions of the wonderful ladies to make our world a beautiful place to live. Women are key contributors to global environmental sustainability today. According to an environmental expert in United Nations, including women in…

19 Jun

June 19, 2020yogahealthexpoadmin Meditation, Yoga

The wonderful world of Yoga

On 21 June, the world will once again take a deep breath and stretch to celebrate the International Day of Yoga. This year’s celebration holds greater meaning; an inward journey may be the best antidote to the external checks placed on us by a confounding virus. A planetary lockdown with…

11 Jun

June 11, 2020March 28, 2023yogahealthexpoadmin Environment, Meditation

Slow Down To Stabilize, Synthesize & Synchronize

COVID-19 has forced us to slow down. What yogic principles advocate has now become a forced reality. It is important that we empathize with the millions in some countries that are stranded or not supported by the government. However, we can also take time to see the back handed benefits…

10 Jun

June 10, 2020yogahealthexpoadmin Meditation, Self Awareness

What does Self Realisation look like in daily life?

The archetypal image that many people have of a Self Realised being is likely to include some or all of the following: A Buddha sat in the lotus position deep in meditation somewhere out in nature. A Master in cave somewhere in the Himalayas. A Master surrounded by there disciples…

09 Jun

June 9, 2020March 28, 2023yogahealthexpoadmin Environment, Meditation

SELF Time is the most precious gift you have

SELF Time is the most precious gift you have. It is the Gold you have been looking for. YOU, are already it. Your TRUE SELF. The fact that is so simple is, for most people, a perceived barrier that stops them from realising it. Realising the SELF, that is SELF…

07 May

May 7, 2020March 28, 2023yogahealthexpoadmin Announcements, Ayurveda, Environment, Meditation, Message, Self Awareness, Vedic Knowledge, Vegetarianism, Yoga

6th Online International Yoga Festival & Health Expo

We are pleased to announce that we are organizing 6th International Yoga Festival & Health Expo virtually. As we know that from last few months the entire world is facing the outspread of Coronavirus, but that would not dampen our spirit. We have successfully hosted 5 festivals in the past,…

05 May

May 5, 2020March 28, 2023yogahealthexpoadmin Environment, Meditation

Yogic way of life

Let us approach the yogic way of life by attracting cosmic vitality to enhance the synchronization between body, soul, and mind, which will empower us to fight the battle against COVID-19. #yogapractise #yogaisinspiration #yoga #covid19 #staysafe #yogahealthexpo #vancouver #yogaposes #corona #vegan #vegetarianism

09 Jun

June 9, 2019March 28, 2023yogahealthexpoadmin Environment, Meditation, Self Awareness

Mindfulness: a Tool for Increasing Happiness and Reducing Stress in Recovery

Mindfulness is the practice of fully immersing yourself in the present moment, without thoughts about the future or the past. It encourages you to direct your attention inwards, and consciously experience the feelings, thoughts and sensations that are happening right now. This is how mindfulness can promote stress relief and…

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