Others – Yoga & Health Expo 2023 Vancouver BC

21 Sep

September 21, 2023yhestaff Health, Others

Why Go Vegan? The 3 Main Reasons

In recent years, the vegan movement has gained tremendous momentum, sparking debates and discussions across the globe. Veganism, the practice of abstaining from all animal products, has transcended its status as a mere dietary choice to become a powerful lifestyle movement. While some may initially perceive veganism as a radical…

02 Mar

March 2, 2023July 28, 2023yogahealthexpoadmin Others

Do Yoga and Meditation Help You Live Longer?

Yoga practice dates back over 5000 years when it was used as a form of spiritual practice to help achieve a union between the body and mind. However, over time, Yoga has been adopted by millions of people of all ages and cultures and adapted to fit their individual needs…

28 Feb

February 28, 2023July 31, 2023yogahealthexpoadmin Others

An insight into switching to a vegan diet. Learn how to stick by it.

A vegan diet has been trending in the town for a while now, and it is not at all difficult to comprehend why. The proven health benefits and positive environmental impacts of this plant-based diet are enough to support the fact. These sole benefits make it an optimal approach to…

28 Feb

February 28, 2023yogahealthexpoadmin Others

The benefits of yoga and veganism for mental and physical health

The practice of yoga and veganism are two of the most powerful tools for improving mental and physical health. Yoga has been practiced for centuries and offers a variety of physical, mental, and emotional benefits. Veganism is the diet that eliminates all animal products, including dairy, eggs, and honey, and…

06 Sep

September 6, 2022August 3, 2023yogahealthexpoadmin Others

Dairy Giant ‘Lactalis Canada’ To Go Permanently Plant-Based

French dairy giant Lactalis has announced that it will be shutting down all dairy products in its Canadian facility starting from September 20th. This huge shift comes as a response to consumers' demands for saying no to animal cruelty and choosing plant-based as a lifestyle. While the dairy market has…

01 Sep

September 1, 2022March 28, 2023yogahealthexpoadmin Others

Vegan News Of the Week

From food and fashion to beauty and lifestyle, here are five major events headlining the world of plant-based and vegan this week. Impossible Foods Makes Waves In Asia: One of the leading vegan product brands in the world today, Impossible Foods has now made its way in Asia with their…

29 Aug

August 29, 2022March 28, 2023yogahealthexpoadmin Others

How Mental Health Affects Parent-Child Connection

The early life phase of children is essential for their cognitive, emotional, social, and behavioral development. In their growing years, it is equally important for parents to take care of their own mental health in order to positively impact their little ones. In recent years, studies have discovered that 18.2…

23 Aug

August 23, 2022March 28, 2023yogahealthexpoadmin Others

Curating A Plant-Based Diet For Your Toddler

Health truly is wealth, and the earlier we start investing the better. If you have been wondering about guiding your little one to a plant-based or vegan diet from an early age, fret not - here are all the answers you wanted to your initial questions. When it comes to…

20 Aug

August 20, 2022March 28, 2023yogahealthexpoadmin Others

Vegan News Of the Week

From food and fashion to beauty and lifestyle, here are five major events headlining the world of plant-based and vegan this week. Studies Confirm Strength Training Is Best For Vegans: According to new studies in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, vegans who do strength training have similar bone…

12 Aug

August 12, 2022March 28, 2023yogahealthexpoadmin Others

Turkey Bans Vegan Cheese – Why?

The Turkish Ministry of Agriculture and Forestry recently announced a ban on the production and sale of vegan cheese alternatives that look like traditional dairy cheese. The legislation claims that calling dairy alternatives “cheese" will mislead shoppers. Stating that “products that give the impression of cheese cannot be produced using…

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