Yoga & Health Expo Blog: Wellness Insights

22 Aug

August 22, 2021yogahealthexpoadmin Veganism

Zucchini noodles with medley of vegetables

Here is a tasty nutritious recipe. Zucchini noodles with medley of vegetables. Prepare zucchini into spirals and quickly toss in pan to soften. Set aside. 1) 1brown onion sliced 2) Cup of mushrooms sliced. 3) 1 red capsicum chopped 4) 1 green capsicum chopped 5) 1 cup chopped pumpkin 6)…

21 Apr

April 21, 2021March 28, 2023yogahealthexpoadmin Environment

Our Commitment to Mother Earth

Every year, on April 22nd, we celebrate Earth’s day to honor mother earth. Mother Earth is our home place where we all are born, grow, live, eat, play and die. All the sentient beings in the world are connected, consciously and unconsciously, to the mother earth. As every step taken…

02 Apr

April 2, 2021yogahealthexpoadmin Others

The dependence of humanity on nature

Nature is the lifeline of our world. Without nature, we lose fundamental capacities for life on Earth. The existence of humanity depends on the natural world around us. It is mandatory to boost harmony with nature to accomplish a synchronization among the economic, social, and environmental needs of current and…

08 Mar

March 8, 2021March 28, 2023yogahealthexpoadmin Environment, Meditation, Self Awareness, Vedic Knowledge, Veganism, Yoga

Women’s contribution in Yogic Way of Life

The world is celebrating International Women’s day today. On this day, let us highlight some marvelous contributions of the wonderful ladies to make our world a beautiful place to live. Women are key contributors to global environmental sustainability today. According to an environmental expert in United Nations, including women in…

15 Jan

January 15, 2021yogahealthexpoadmin Veganism

Rise in vegan economy

Veganism is becoming a new normal in most of the part of the world. The growing ethical intellectuality among people to save the animals from horrendous torture and to treat every sentient being equal have transformed the human minds to change themselves into vegan. According to GlobalData, the number of…

22 Dec

December 22, 2020yogahealthexpoadmin Others

Organic lifestyle- A New Normal

The rise in COVID-19 all around the world has forced a lot of people to transform their lifestyle in a positive manner. Nowadays, people are emphasizing more on natural eating and healthy living. Recently, the demand for organic food has increased drastically. Organic food is devoid of harmful chemical fertilizers…

18 Nov

November 18, 2020yogahealthexpoadmin Veganism

Veganism and Environment

Is eating a plant-based diet good for the environment? Most people wonder why veganism is so important. Is it only moral values? Or is it good for health? Well, yes veganism is important for both, but most importantly it is also good for the environment. According to a new study,…

13 Nov

November 13, 2020yogahealthexpoadmin Veganism

Satay tofu with vegetables and noodles

Red beans, kidney beans, chickpeas, white beans, edamame beans, red onions, red capsicum, mushrooms, a variety of cherry tomatoes, celery, satay tofu, noodles, tamari, maple syrup, chili, garlic. Coriander on top. Pumpkin seeds. Gill Calvert vegan_fortheanimal

01 Nov

November 1, 2020yogahealthexpoadmin Veganism

Veganism: An art of compassion

Veganism is a new lifestyle. It is not merely a saying but an upcoming reality. Considering every sentient being equal is the need of the hour. The two most significant reasons to go vegan are morality and ethics. Every life is important. Other than that, going vegan can prove exceptionally…

15 Oct

October 15, 2020yogahealthexpoadmin Veganism

Creamy vegetable spaghetti with roasted parsnips and pumpkin

Roasted parsnips and roasted pumpkin with mushroom cherry tomatoes with Kale and Spaghetti in a creamy garlic sauce. Sauté 3 cloves crushed garlic in a little olive oil then add sliced mushrooms about 2 cups of your choice sauté till browned add 1 cup halved cherry tomatoes and lightly cook.…

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