Yoga & Health Expo Blog: Wellness Insights

25 Jun

Yogahealthexpo2022, Yoga teacher Vancouver, Yoga classes Vancouver, Vegan products Vancouver, Vegan food Vancouver, aditya tawatia, Vegan foods, health, way of life, plant based, plant based food, yoga, local is vocal, awareness, mental health awareness, healthy lifestyle, healthy food,

June 25, 2022March 28, 2023yogahealthexpoadmin Others

Commit to Compassion

“I am challenging the ‘status quo’ of typical and generic businesses and the way they operate by building a ‘People before Profits’ business model. My teachings revolve around creating brands that last forever.” By Shane Jeremy James As Founder and CEO of Actions Of Compassion. I had a vision of…

23 Jun

YogaHealthexpo, adityatawatia, YogateacherVancouver, YogaclassesVancouver, VeganproductsVancouver, VeganfoodVancouver, adityatawatia, YogaHealthexpo, clearthekitchen, govegan, shop, greenisthenewglam, travellikealocal, localisvocal

June 23, 2022yogahealthexpoadmin Others

The Easiest Morning Yoga Guide for Novices

Practicing yoga first thing in the morning will not only increase your energy, focus, and flow for the rest of the day, but also place you in a positive state of mind to seize the day ahead. Each day is a new beginning, and we shall make the most of…

22 Jun

June 22, 2022March 28, 2023yogahealthexpoadmin Ayurveda, Others, Veganism, Vegetarianism, Yoga

A Grandiose Success! – 8th Yoga & Health Expo 2022

Streaming live from the Simon Fraser University, Canada, the 8th Yoga & Health Expo 2022 ended with a bang on 19th June, Sunday. Accompanied by renowned international speakers and live panel discussions, the event shone a light on the divine journey of natural living, mental health awareness, healthy eating, and…

19 Jun

#Yogahealthexpo2022 #YogateacherVancouver #YogaclassesVancouver #VeganproductsVancouver #VeganfoodVancouver #adityatawatia #YogaHealthexpo #clearthekitchen #govegan #SHOP #GREENISTHENEWGLAM #TRAVELLIKEALOCAL #localisvocal

June 19, 2022March 28, 2023yogahealthexpoadmin Others

Positivity and Self-Compassion Pave Way For Success

Your thoughts shape your reality. If you focus on the worst possible scenario that could come your way, you’ll find yourself growing anxious and irritable. But if you choose to focus on optimism and love instead, you are ten times more likely to not only enjoy the journey but also…

19 Jun

June 19, 2022March 28, 2023yogahealthexpoadmin Others

Meditation: The Ancient Cure for Anxiety and Depression

Symptoms of both anxiety and depression stem from stress and looking to reduce stress should be your first step in taking back control of your mind. If you’re struggling in daily life with chronic mental issues, mindful meditation can significantly ease your ailing. Stress is natural and is considered a…

16 Jun

June 16, 2022March 28, 2023yogahealthexpoadmin Announcements, Ayurveda, Vedic Knowledge, Veganism, Vegetarianism, Yoga

5 Yogic Secrets For A Long and Healthy Life

A Sanskrit proverb says, “For breath is life, and if you breathe well, you will live long on earth.” When you live in a world where the hustle seldom is on pause, it isn’t far-fetched to say your health deteriorates quicker. This is why it is important to find wisdom…

16 Jun

#Yogahealthexpo #Yogahealthexpo2022 #YogateacherVancouver #YogaclassesVancouver #VeganproductsVancouver #VeganfoodVancouver #adityatawatia #Veganfoods #health #wayoflife #plantbased #plantbasedfood #yoga #localisvocal #awareness #mentalhealthawareness #healthylifestyle #healthyfood #webinar

June 16, 2022March 28, 2023yogahealthexpoadmin Ayurveda, Vedic Knowledge, Veganism, Vegetarianism, Yoga

Myth Or Fact: Can Vegans Live On Low-Carbs?

Established in Vancouver, Canada, the Yoga Health Expo 2022 will be a one-day festival celebrating the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver and a platform for vegan products and vegan food Vancouver.

15 Jun

June 15, 2022March 28, 2023yogahealthexpoadmin Others, Vedic Knowledge, Veganism, Vegetarianism

Vocal for Local: Go Vegan!

As the pandemic struck and economies crumbled, nations recognized the power of opting local. From building and supporting small businesses to encouraging a local way of life, Vocal for Local is a timely motto that can help lead a sustainable lifestyle. WHAT IS VOCAL FOR LOCAL Vocal for Local…

15 Jun

June 15, 2022March 28, 2023yogahealthexpoadmin Self Awareness, Vedic Knowledge, Veganism, Vegetarianism

10 Best Vegan Protein Sources

Gone are the days when only meat was a good source of protein. Plant-based proteins are just as nutritious and are even concluded to lower chronic illnesses! Variety is key to a well-planned vegan diet and eating a combination of these 10 vegan protein sources can easily provide your body…

15 Jun

June 15, 2022March 28, 2023yogahealthexpoadmin Announcements, Ayurveda, Environment, Meditation, Message, Others, Recipes, Sattology, Self Awareness, Vedic Knowledge, Veganism, Vegetarianism, Yoga

Is Reducing Meat Consumption Really Helping the Environment?

With issues of climate change and sustainability finding urgency all around the world, many experts advise us to try and limit our consumption of meat - owing to the environmental impact of the global meat industry. We find out if reducing meat consumption helps the environment, and how vegan foods…

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