Yoga & Health Expo Blog: Wellness Insights

19 Jun

Yogahealthexpo2022, Yoga teacher Vancouver, Yoga classes Vancouver, Vegan products Vancouver, Vegan food Vancouver, aditya tawatia, Vegan foods, health, way of life, plant based, plant based food, yoga, local is vocal, awareness, mental health awareness, healthy lifestyle, healthy food,

June 19, 2022March 28, 2023yogahealthexpoadmin Others

Meditation: The Ancient Cure for Anxiety and Depression

Symptoms of both anxiety and depression stem from stress and looking to reduce stress should be your first step in taking back control of your mind. If you’re struggling in daily life with chronic mental issues, mindful meditation can significantly ease your ailing. Stress is natural and is considered a…

16 Jun

June 16, 2022March 28, 2023yogahealthexpoadmin Announcements, Ayurveda, Vedic Knowledge, Veganism, Vegetarianism, Yoga

5 Yogic Secrets For A Long and Healthy Life

A Sanskrit proverb says, “For breath is life, and if you breathe well, you will live long on earth.” When you live in a world where the hustle seldom is on pause, it isn’t far-fetched to say your health deteriorates quicker. This is why it is important to find wisdom…

16 Jun

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June 16, 2022March 28, 2023yogahealthexpoadmin Ayurveda, Vedic Knowledge, Veganism, Vegetarianism, Yoga

Myth Or Fact: Can Vegans Live On Low-Carbs?

Established in Vancouver, Canada, the Yoga Health Expo 2022 will be a one-day festival celebrating the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver and a platform for vegan products and vegan food Vancouver.

15 Jun

June 15, 2022March 28, 2023yogahealthexpoadmin Others, Vedic Knowledge, Veganism, Vegetarianism

Vocal for Local: Go Vegan!

As the pandemic struck and economies crumbled, nations recognized the power of opting local. From building and supporting small businesses to encouraging a local way of life, Vocal for Local is a timely motto that can help lead a sustainable lifestyle. WHAT IS VOCAL FOR LOCAL Vocal for Local…

15 Jun

#Yogahealthexpo2022 #YogateacherVancouver #YogaclassesVancouver #VeganproductsVancouver #VeganfoodVancouver #adityatawatia #YogaHealthexpo #clearthekitchen #govegan #SHOP #GREENISTHENEWGLAM #TRAVELLIKEALOCAL #localisvocal

June 15, 2022March 28, 2023yogahealthexpoadmin Self Awareness, Vedic Knowledge, Veganism, Vegetarianism

10 Best Vegan Protein Sources

Gone are the days when only meat was a good source of protein. Plant-based proteins are just as nutritious and are even concluded to lower chronic illnesses! Variety is key to a well-planned vegan diet and eating a combination of these 10 vegan protein sources can easily provide your body…

15 Jun

June 15, 2022March 28, 2023yogahealthexpoadmin Announcements, Ayurveda, Environment, Meditation, Message, Others, Recipes, Sattology, Self Awareness, Vedic Knowledge, Veganism, Vegetarianism, Yoga

Is Reducing Meat Consumption Really Helping the Environment?

With issues of climate change and sustainability finding urgency all around the world, many experts advise us to try and limit our consumption of meat - owing to the environmental impact of the global meat industry. We find out if reducing meat consumption helps the environment, and how vegan foods…

01 Jun

Veganfoods health wayoflife plantbased plantbasedfood

June 1, 2022March 28, 2023yogahealthexpoadmin Others

Vegan Foods Reigning 2022

Much more than a fad, diet, or trend, veganism is a way of life for thousands of people around the world. According to statistics in 2022, the number of vegans at present is 79 million - making up only 1% of the world population. In fact, Vancouver is ranked amongst…

27 May

May 27, 2022yogahealthexpoadmin Others

5 Sustainable Ways To A Healthy Lifestyle

Connect with the blissful care of nature by choosing only plant based, organic and natural products in your day-to-day life. Simple and sustainable, here are 5 ways to build a lifestyle full of health and wellbeing. STEP 1: CLEAR THE KITCHEN The holy grail of health where food resides, ditch…

22 May

May 22, 2022March 28, 2023yogahealthexpoadmin Message, Others

Aditya Tawatia – Spearheading The World’s Health Conversation

As dynamic an entrepreneur as he is a philanthropist, Aditya Tawatia is the founder and director of Yoga & Health Expo Foundation - the non-profit organization working towards healthy eating and well-being lifestyle. A successful personality in each one of his endeavors, Aditya is renowned in the media, health, and…

19 May

May 19, 2022yogahealthexpoadmin Others

Decoding the Rising Demand for Vegan Products

According to the Research and Markets report, the vegan food industry value will predictably reach $36.3 billion by 2026. Thanks to the acute awareness raised over the years, especially during the pandemic, people have walked out more health-conscious regarding what goes in their food, and eventually their bodies. This is…

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