Yoga & Health Expo Blog: Wellness Insights

15 Jun

June 15, 2022March 28, 2023yogahealthexpoadmin Others, Vedic Knowledge, Veganism, Vegetarianism

Vocal for Local: Go Vegan!

As the pandemic struck and economies crumbled, nations recognized the power of opting local. From building and supporting small businesses to encouraging a local way of life, Vocal for Local is a timely motto that can help lead a sustainable lifestyle. WHAT IS VOCAL FOR LOCAL Vocal for Local…

15 Jun

#Yogahealthexpo2022 #YogateacherVancouver #YogaclassesVancouver #VeganproductsVancouver #VeganfoodVancouver #adityatawatia #YogaHealthexpo #clearthekitchen #govegan #SHOP #GREENISTHENEWGLAM #TRAVELLIKEALOCAL #localisvocal

June 15, 2022March 28, 2023yogahealthexpoadmin Self Awareness, Vedic Knowledge, Veganism, Vegetarianism

10 Best Vegan Protein Sources

Gone are the days when only meat was a good source of protein. Plant-based proteins are just as nutritious and are even concluded to lower chronic illnesses! Variety is key to a well-planned vegan diet and eating a combination of these 10 vegan protein sources can easily provide your body…

15 Jun

Yogahealthexpo2022, Yoga teacher Vancouver, Yoga classes Vancouver, Vegan products Vancouver, Vegan food Vancouver, aditya tawatia, Vegan foods, health, way of life, plant based, plant based food, yoga, local is vocal, awareness, mental health awareness, healthy lifestyle, healthy food,

June 15, 2022March 28, 2023yogahealthexpoadmin Announcements, Ayurveda, Environment, Meditation, Message, Others, Recipes, Sattology, Self Awareness, Vedic Knowledge, Veganism, Vegetarianism, Yoga

Is Reducing Meat Consumption Really Helping the Environment?

With issues of climate change and sustainability finding urgency all around the world, many experts advise us to try and limit our consumption of meat - owing to the environmental impact of the global meat industry. We find out if reducing meat consumption helps the environment, and how vegan foods…

01 Jun

Veganfoods health wayoflife plantbased plantbasedfood

June 1, 2022March 28, 2023yogahealthexpoadmin Others

Vegan Foods Reigning 2022

Much more than a fad, diet, or trend, veganism is a way of life for thousands of people around the world. According to statistics in 2022, the number of vegans at present is 79 million - making up only 1% of the world population. In fact, Vancouver is ranked amongst…

27 May

May 27, 2022yogahealthexpoadmin Others

5 Sustainable Ways To A Healthy Lifestyle

Connect with the blissful care of nature by choosing only plant based, organic and natural products in your day-to-day life. Simple and sustainable, here are 5 ways to build a lifestyle full of health and wellbeing. STEP 1: CLEAR THE KITCHEN The holy grail of health where food resides, ditch…

22 May

May 22, 2022March 28, 2023yogahealthexpoadmin Message, Others

Aditya Tawatia – Spearheading The World’s Health Conversation

As dynamic an entrepreneur as he is a philanthropist, Aditya Tawatia is the founder and director of Yoga & Health Expo Foundation - the non-profit organization working towards healthy eating and well-being lifestyle. A successful personality in each one of his endeavors, Aditya is renowned in the media, health, and…

19 May

May 19, 2022yogahealthexpoadmin Others

Decoding the Rising Demand for Vegan Products

According to the Research and Markets report, the vegan food industry value will predictably reach $36.3 billion by 2026. Thanks to the acute awareness raised over the years, especially during the pandemic, people have walked out more health-conscious regarding what goes in their food, and eventually their bodies. This is…

14 May

May 14, 2022yogahealthexpoadmin Others

Yoga & Holistic Wellbeing: Road To A Healthy And Happy Lifestyle

In our ever-bustling never-resting state of mind, the International Yoga Festival & Health Expo aims to bring focus on healthy eating and bring oneself closer to the pursuit of positivity in one’s body and mind. Here’s how we at Yoga & Health Expo believe in bridging the gap between health…

22 Sep

September 22, 2021March 28, 2023yogahealthexpoadmin Recipes, Veganism

Mixed rice with vegetable satay stir fry

1 cup sliced brown onion 1 sliced red capsicum 1 sliced green capsicum 2 cups sliced mixed mushrooms. 2 cloves chopped garlic 1 sliced carrot 1 sliced yellow capsicum A handful of cashews. Three dessert spoons of nut butter of your choice. 2 tablespoons maple syrup Half cup vegetable liq…

20 Sep

September 20, 2021March 28, 2023yogahealthexpoadmin Veganism

The Single Most Powerful Step We Can Take Toward Sustainable Living

International Yoga Festival & Health Expo Foundation has joined forces with Marlene Watson-Tara to continue to educate the need to move toward a vegan world. Marlene has worked as a Macrobiotic Teacher & Counsellor, traveling the globe to help clients discover a healthier and happier way of life. She inspires…

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